1.Keratosis Pilaris

Causes:

• Estrogen Dominance

• Vitamin A deficiency 

• Food Sensitivities (gluten & dairy are most common. Dairy a HUGE  one)

• Infections (fungal over growth is a big one)

• Low thyroid 

• Omega 3 deficiency  

• ​Zinc deficiency (think this if its itchy) 

 

Topical: Body scrub, Black Cumin oil, Body Cream

 

Supreme Nutrition code RAIN 

Internal: 

• Sheep Liver (vitamin A) 

• Nordic Naturals Cod Liver Oil (vitamin A and omegas) (code RH4965 to register)

• Black Cumin Oil (overall support/omegas/skin barrier repair)

• Rosemary (estrogen dominance)

• Morinda (infections/fungus)

• Clearstem Good Seeds (omegas/skin barrier repair)

• Gud Multi (correcting nutritional deficiencies)

 

Diet:

Remove dairy and gluten (the biggest culprits I see), eggs and nightshades, may need to do fungal diet

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Rain's Tips:

I usually find that theres one or sometimes multiple factors here. Look at overall symptoms. I would start with removing gluten and dairy and 1-2 herbs (or one herb and an omega support) Address topical and internal at the same time!